Based in London and Leiston, I teach an integrative yoga which incorporates all aspects of classical yoga and brings the spiritual into our practice. We focus on individual Asana, Vinyasa, structural alignment, refining mental and emotional patterns, relaxation and meditation.
On this site you will find details of my regular classes and workshops. Please contact me if you would like more information.
Next workshop: Sunday 14 September 2008, Hackney Forge 12.30-3.30pm yoga workshop
I'm taking a break from 1st August - 15th September. I will be teaching in Spain 7-14th September if you feel like a sunny Yoga holiday. (Sorry this has been cancelled due to illness).
I wish you all a wonderful sunny month filled with fun, relaxation and laughter and look forward to seeing you in September!
As from the September my 1-2 Friday drop-in class will change to Wednesday 2-3pm. I hope to see you there.
I offer Yoga weekends to small groups of up to 6, private, or to couples in Suffolk
Notes from some of my previous workshops are available from the workshops page.
Yoga classes (all levels) also available in or around Leiston, Suffolk.